Lose Weight and Boost Your Metabolism: Raw Cacao**

Lose Weight and Boost Your Metabolism: Raw Cacao** **Science:** Flavanols improve blood flow for better fat burn during workouts. **How to Use:** Add cacao nibs to yogurt or smoothies. **Pro Tip:** Choose non-alkalized cacao. **Avoid If:** GERD or migraines. **Real-Life Hack:** *Elena added cacao to oats and lost 10 lbs.* **Final Thought:** Chocolate as a tool, not a treat. 🍫

BOOST METABOLISM