Lose Weight and Boost Your Confidence: Evening Primrose Oil**

Lose Weight and Boost Your Confidence: Evening Primrose Oil** **Science:** Balances hormones (GLA) to reduce PMS cravings. **How to Use:** 500 mg 2x/day during luteal phase. **Pro Tip:** Pair with magnesium. **Avoid If:** On blood thinners. **Real-Life Hack:** *Nina stopped binge-eating chocolate with EPO.* **Final Thought:** Hormonal harmony = weight loss success. 🌸

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